BLOG

#JustBreathe

July 24, 2020

Mindful breathing: 10 minutes a day can lead to better health By Rebecca Rose, CVT Who knew the simple act of sitting quietly, focusing on breathing throug..

Let the Stress BEGIN! #JustBreathe

July 16, 2020

Do you feel like you are continually in the state of Fight or Flight? Do you walk in the door of your veterinary hospital thinking, “Let the stress B..

Veterinary Team Gratitude

April 29, 2020

While attending the Veterinary Wellness Summit at Colorado State University, a common theme was the expression of team gratitude, creating a space of inten..

Take your MEDS!

March 18, 2020

Keep It Super Simple (KISS) in Wellbeing Part II Great Advice, Take your MEDS This past month has been a whirlwind to say the LEAST! As I write this, I am ..

1 2 3 9