Ping – Disconnecting Tips for your Vacation

December 23, 2020

FOMO? Is that why you are unable to disconnect from work while you are on vacation? Do you have a fear of missing out? Is what your teammates are doing (or..

Holiday Stress – Name it to TAME IT!

November 4, 2020

Stop for a moment. Be still. Be mindful within the moment. In this moment, what are you feeling? What is your mood? Name it. Seriously, define your feeling..

Holiday Peace of Mind 5 Tips

November 4, 2020

The holidays are upon us. Yay! or Nay? While some might take delight in these exciting times, others may become overwhelmed. Tranquility can be found in th..

Holidays 2020 Lower Holiday Expectations

October 14, 2020

2020 Holidays; Building your Reserves, Lower Expectations to Cope with the Season I was in Lowe’s the other day, the first half of October, viewing the l..

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