6 Hacks for a Living Well Workday

February 1, 2021

 Choose 3 of the 6 Hacks to improve your Living Well Workday You know the statistics in veterinary team turnover, burnout, and compassion fatigue. You may..

Be FULL of Yourself – Befriend Yourself

January 24, 2021

Be FULL of Yourself – Befriend Yourself FIRST You may recall being on the playground with girls or boys whispering, “S/he is so full of herself,”..

Ping – Disconnecting Tips for your Vacation

December 23, 2020

FOMO? Is that why you are unable to disconnect from work while you are on vacation? Do you have a fear of missing out? Is what your teammates are doing (or..

Holiday Stress – Name it to TAME IT!

November 4, 2020

Stop for a moment. Be still. Be mindful within the moment. In this moment, what are you feeling? What is your mood? Name it. Seriously, define your feeling..

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